Eating healthy means avoiding the ‘food trap’
December 6, 2010 by Sarah Sanders
Filed under Columns, Living
Columnist Sarah Sanders explains uncontrollable, unhealthy eating habits. Since the birth of this column in September, hopefully I’ve made you think more than you wanted to about food – at least once. Maybe you were in Johnson & Hardwick cafeteria and realized a lot of the food served is the same color or different shades [...]
Alcohol contents impossible to uncover
November 1, 2010 by Sarah Sanders
Filed under Columns, Living
Columnist Sarah Sanders tries to find what’s really in alcoholic beverages.
Ethical meat hard to come by
October 18, 2010 by Sarah Sanders
Filed under Commentary, Living
Columnist Sarah Sanders finds that the taste of meat can be tainted with guilt.
Fast food business damages the area
October 4, 2010 by Sarah Sanders
Filed under Living
Columnist Sarah Sanders offers advice for cheap, healthy lunch ideas. One could say that many North Philadelphia residents don’t have a choice about what they eat. Obviously there is free will when it comes to choosing between McDonald’s and a frozen meal from Fresh Grocer, but is that really a choice? The farmers market on [...]
Old-time farming no longer a reality
September 20, 2010 by Sarah Sanders
Filed under Columns, Living
Sarah Sanders says the USDA label has a price tag attached to its meaning.
Finding the fresh in Philly
September 6, 2010 by Sarah Sanders
Filed under Living
Columnist Sarah Sanders explains how to eat fresh at Temple. For some Americans, food comes with a side of guilt. We burden ourselves with questions concerning calories, fat intake and carbohydrate breakdown, worried sick that the buns on our McDonald’s hamburger might give us more pinch on the waist. However, some patriots don’t even bother [...]
Fu-Wah’s ‘toagie’ presents a one-two punch of big flavor
August 30, 2010 by Sarah Sanders
Filed under Arts & Entertainment, Eat, Food
As more than a typical convenience store, Fu-Wah prepares a killer tofu hoagie.
Uhuru Furniture benefits community
May 3, 2010 by Sarah Sanders
Filed under Art, Philadelphia, Shop
Students support Uhuru and the African People’s Education and Defense Fund by donating.
Eliminating little crusties
April 26, 2010 by Sarah Sanders
Filed under Columns, Trends
Tattoos and piercings can get a little gross. With the permanence factor and bacterial infections, Sarah Sanders isn’t sure she wants to get inked.
The art of out-of-the-box waxing
April 12, 2010 by Sarah Sanders
Filed under Living, Trends
Columnist Sarah Sanders heard some women like to get fancy when designing their bikini areas.



