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Eating healthy means avoiding the ‘food trap’

December 6, 2010 by Sarah Sanders  
Filed under Columns, Living

Columnist Sarah Sanders explains uncontrollable, unhealthy eating habits. Since the birth of this column in September, hopefully I’ve made you think more than you wanted to about food – at least once. Maybe you were in Johnson & Hardwick cafeteria and realized a lot of the food served is the same color or different shades [...]

Alcohol contents impossible to uncover

November 1, 2010 by Sarah Sanders  
Filed under Columns, Living

Columnist Sarah Sanders tries to find what’s really in alcoholic beverages.

Ethical meat hard to come by

October 18, 2010 by Sarah Sanders  
Filed under Commentary, Living

Columnist Sarah Sanders finds that the taste of meat can be tainted with guilt.

Fast food business damages the area

October 4, 2010 by Sarah Sanders  
Filed under Living

Columnist Sarah Sanders offers advice for cheap, healthy lunch ideas. One could say that many North Philadelphia residents don’t have a choice about what they eat. Obviously there is free will when it comes to choosing between McDonald’s and a frozen meal from Fresh Grocer, but is that really a choice? The farmers market on [...]

Old-time farming no longer a reality

September 20, 2010 by Sarah Sanders  
Filed under Columns, Living

Sarah Sanders says the USDA label has a price tag attached to its meaning.

Finding the fresh in Philly

September 6, 2010 by Sarah Sanders  
Filed under Living

Columnist Sarah Sanders explains how to eat fresh at Temple. For some Americans, food comes with a side of guilt. We burden ourselves with questions concerning calories, fat intake and carbohydrate breakdown, worried sick that the buns on our McDonald’s hamburger might give us more pinch on the waist. However, some patriots don’t even bother [...]

Fu-Wah’s ‘toagie’ presents a one-two punch of big flavor

August 30, 2010 by Sarah Sanders  
Filed under Arts & Entertainment, Eat, Food

As more than a typical convenience store, Fu-Wah prepares a killer tofu hoagie.

Uhuru Furniture benefits community

May 3, 2010 by Sarah Sanders  
Filed under Art, Philadelphia, Shop

Students support Uhuru and the African People’s Education and Defense Fund by donating.

Eliminating little crusties

April 26, 2010 by Sarah Sanders  
Filed under Columns, Trends

Tattoos and piercings can get a little gross. With the permanence factor and bacterial infections, Sarah Sanders isn’t sure she wants to get inked.

The art of out-of-the-box waxing

April 12, 2010 by Sarah Sanders  
Filed under Living, Trends

Columnist Sarah Sanders heard some women like to get fancy when designing their bikini areas.

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