IBC - The Temple News

Sporting muffin-tops isn’t OK, even at the gym

04 October 2010 Kenny Thapoung

Columnist Kenny Thapoung explores what to avoid wearing while working out. Hiding in the IBC Student Recreation Center on laundry day is no longer an option when one’s choice of attire is slim. Temple’s gym

TTN Video: New Avenue North Workout Facilities

05 September 2010 ianrose

Video by Ethan Schwartz.

Zumba workout debuts at IBC

09 February 2010 Ashleigh Gray

The new dance-workout class is popular among students, who say it allows them to get fit while having fun.

Hip-Hop Funk an intense workout

14 April 2009 Stephanie Mullen

Why go to Funkytown when the IBC is right on campus? Cardiovascular workouts can make it difficult for participants to remain motivated as they exercise. The IBC Student Recreation Center offers a new cardio session

IBC combo workouts offer benefits

07 April 2009 Christine Fisher

20-20-20 and 30-30 sessions at the IBC give students the benefits of two styles of full-body cardio and toning-focused exercises.

Pilates an effective, cheap way to get in shape

31 March 2009 Stephanie Mullen

The rigorous techniques of this popular exercise method strengthen the body’s core and mental health.