Self Care

Mental health practitioners can break stigma in their field by disclosing their own struggles.

The Editorial Board urges Temple to provide a wide-variety of students with the free mediation app.

A student writes about discovering yoga and how it helped eliminate her stress and anxiety.

The week’s programing includes therapy dogs, free massages and debunking myths about mental health.

A sophomore English and African Studies and Africology major weighs in on self care and self-love as a Black woman.