Featured How taking care of my cats helped me relearn self-care 07 February 2023 Sarah Frasca A student describes how her two cats help keep her mental health in check and offer emotional support when she struggles to take care of herself.
Opinion How I learned to find love within myself 20 February 2022 Alexis Bray A student shares her experience with self love and being true to herself.
Opinion Learning how to value myself more than my academics 07 December 2021 Haajrah Gilani A student reflects upon unhealthy lifestyle habits, and her decision to prioritize self-care.
Commentary Break stigma around mental illness and practitioners 01 October 2019 Marina Milidou Mental health practitioners can break stigma in their field by disclosing their own struggles.
Editorials Headspace for all students 30 September 2019 Editorial Board The Editorial Board urges Temple to provide a wide-variety of students with the free mediation app.
Opinion Yoga is my self-care method, my happy place 02 April 2019 Pavlína Černá A student writes about discovering yoga and how it helped eliminate her stress and anxiety.
Around Campus Students gear up for National Wellness Week 17 September 2018 Kyra Miller The week’s programing includes therapy dogs, free massages and debunking myths about mental health.
Personal Essays The self-care and self-love of a strong Black woman 04 September 2018 Taylar Enlow A sophomore English and African Studies and Africology major weighs in on self care and self-love as a Black woman.