Features Hip-Hop Funk an intense workout 14 April 2009 Stephanie Mullen Why go to Funkytown when the IBC is right on campus? Cardiovascular workouts can make it difficult for participants to remain motivated as they exercise. The IBC Student Recreation Center offers a new cardio session
Uncategorized Pilates an effective, cheap way to get in shape 31 March 2009 Stephanie Mullen The rigorous techniques of this popular exercise method strengthen the body’s core and mental health.
